Friday, October 16, 2009
The start of a new life began yesterday. P90X is a workout/nutrition plan. They break your food done into portions, cutting out the goods such as (fast food, beer, pizza, etc.) We had to do pre-tests to have set starting numbers. We also had to take pictures of ourselves in different positions, and then finally take measurements of our arms, legs, chest, etc. There are 12 DVDs which range from workouts with your back, chest, biceps, triceps, abs, cardio and many others. This is a 90 day program, in which you workout all 90 days in a row and they give you a nutrition guide which tells you how and what you should eat for all 90 days.
Let me tell you this is intense. We both thought this wouldn't be anything too hard. WE WERE WRONG! I don't know of a time when I have ever done that many push-ups in my life. Today, both of our body's are sore. It is going to be hard to cut out the beer during the holidays but we will do our best. We will post our progress throughout our transformation.